Here's how the Metropolitan pack for Element 3D looks like in After Effects.
Video Copilot - Pixel Screen Experiment
Video Copilot are offering a free After Effects project that simulates a cool LCD pixel effect.
Video Copilot Tutorial - The Grid
The Grid is a new free tutorial from Video Copilot on how to create an intricate grid animation in After Effects.
Video Copilot - Flight School
Video Copilot have announced Flight School, a mini-site with free VFX training for JetStrike and After Effects.